Description
A comforting and easy weeknight dish featuring tender, golden, oven-baked boneless skinless chicken thighs, perfect for busy dinners.
Ingredients
Scale
- 4 boneless skinless chicken thighs
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Mix together olive oil, garlic powder, onion powder, paprika, oregano, salt, and pepper in a bowl.
- Coat the chicken thighs with the spice mixture, ensuring each piece is nicely covered.
- Place the seasoned chicken on a baking sheet lined with parchment paper.
- Bake in the preheated oven for about 25–30 minutes, or until the chicken is cooked through at 165°F (75°C).
- Remove from the oven and let it rest for a few minutes before serving.
Notes
For additional flavor, consider marinating the chicken ahead of time. Leftovers can be stored in an airtight container for up to three days.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 230
- Sugar: 0g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 80mg