Description
A warm and hearty cowboy soup filled with ground beef, black beans, and zesty spices, perfect for chilly evenings.
Ingredients
Scale
- 1 lb ground beef
- 1 can black beans, drained and rinsed
- 1 can corn, drained
- 1 can diced tomatoes with green chilies
- 1 onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 2 cups beef broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Cook the ground beef in a large pot over medium heat until browned. Drain excess fat.
- Add the diced onion, minced garlic, and bell pepper, sautéing until soft for 3-4 minutes.
- Stir in black beans, corn, diced tomatoes, beef broth, chili powder, cumin, and season with salt and pepper. Combine well.
- Bring to a gentle simmer, cover, and let cook for 15-20 minutes.
- Serve hot with your choice of toppings like cheese, sour cream, or fresh cilantro.
Notes
This soup tastes even better the next day. Great for meal prep!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 70mg