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Cozy Simple Black Bean and Corn Salad


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  • Author: Chef Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A vibrant black bean and corn salad perfect for summer gatherings, packed with fresh ingredients and colorful flavors.


Ingredients

Scale
  • 1 can black beans, drained and rinsed
  • 1 cup corn (fresh, frozen, or canned)
  • 1 bell pepper, diced
  • 1 avocado, diced
  • 1/2 onion, diced
  • Juice of 1 lime
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh cilantro (optional)

Instructions

  1. Combine the black beans, corn, diced bell pepper, diced avocado, and diced onion in a large bowl. Stir gently to mix the ingredients.
  2. Whisk together the lime juice, olive oil, salt, and pepper in a small bowl until well combined.
  3. Pour the zesty dressing over the salad and toss gently to coat all the ingredients evenly.
  4. Garnish with fresh cilantro if desired.
  5. Serve immediately for the freshest taste, or chill in the refrigerator for about 30 minutes for the flavors to meld.

Notes

Make-ahead: Prepare a few hours in advance, adding avocado right before serving to keep it fresh. Store leftovers in an airtight container for up to 2 days.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 0mg