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Easy One Pot Vegetable Stew


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  • Author: Chef Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A warm and comforting vegetable stew that’s quick and easy to make, perfect for busy weeknights.


Ingredients

Scale
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 2 cups diced potatoes
  • 1 cup lentils
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste
  • 2 cups chopped spinach or kale

Instructions

  1. Heat the olive oil in a large pot over medium heat. Add the chopped onion, carrots, and celery; sauté for about 5 minutes until softened and aromatic.
  2. Add the minced garlic and cook for another minute, letting the aromas swirl through your kitchen.
  3. Pour in the vegetable broth, then add the diced potatoes and lentils; stir to combine all those lovely ingredients.
  4. Season with thyme, rosemary, salt, and pepper. Bring to a boil, then reduce the heat and let it gently simmer for about 30 minutes until the lentils and potatoes are blissfully tender.
  5. Stir in chopped spinach or kale and let it cook for another 5 minutes, just until the greens have wilted.
  6. Adjust seasoning and serve hot, adding fresh herbs or a dash of hot sauce if you like a little kick!

Notes

This stew keeps well in the fridge for up to 4 days and can be customized with any leftover vegetables.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 210
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg