Description
A comforting and nutritious turkey chili that’s perfect for busy weeknights or a cozy family dinner.
Ingredients
Scale
- 1 pound ground turkey
- 1 can black beans, rinsed and drained
- 1 can kidney beans, rinsed and drained
- 1 can diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, chopped
- 2 tablespoons chili powder
- 1 teaspoon cumin
- Salt and pepper to taste
- 1 cup chicken broth
- Olive oil for cooking
Instructions
- Heat olive oil in a pot over medium heat.
- Add the chopped onion, bell pepper, and minced garlic; sauté until the vegetables are soft and fragrant.
- Add ground turkey to the pot; cook until it turns a lovely golden brown.
- Stir in chili powder, cumin, salt, and pepper; cook for 1-2 minutes to awaken the spices.
- Add the rinsed beans, diced tomatoes, and chicken broth, stirring everything together nicely.
- Bring the mixture to a gentle boil, then reduce the heat and let it simmer for 20-30 minutes, allowing the flavors to meld.
- Serve hot, garnishing with your choice of toppings like fresh cilantro or a dollop of Greek yogurt if desired.
Notes
This chili stores wonderfully in the fridge and tastes even better the next day.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 280
- Sugar: 4g
- Sodium: 400mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 22g
- Cholesterol: 70mg