Description
A cozy weeknight bowl filled with tender honey garlic salmon bites, warm brown rice or quinoa, and colorful mixed vegetables.
Ingredients
Scale
- Salmon fillets (about 1 pound)
- 1/4 cup honey
- 3 cloves garlic, minced
- 1/4 cup soy sauce
- 1 cup brown rice or quinoa
- 2 cups mixed vegetables (e.g., broccoli, bell peppers, carrots)
- 1 tablespoon olive oil
- Salt and pepper to taste
- Extra sauce for drizzling (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Mix honey, minced garlic, and soy sauce in a bowl until well blended.
- Cut the salmon into bite-sized pieces and marinate them in the honey-garlic mixture for at least 15 minutes.
- Arrange the marinated salmon bites on a lined baking sheet and bake for 10-15 minutes until cooked through.
- Cook your grains according to package instructions and steam or sauté your chosen vegetables.
- Assemble the bowl with grains as the base, topped with salmon bites and veggies.
- Drizzle with extra sauce if desired and enjoy!
Notes
You can customize the bowl with different veggies and grains. For make-ahead tips, prepare the marinade and cut the salmon a day in advance.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 14g
- Sodium: 750mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg