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Marry Me Tuscan Chicken Soup


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  • Author: Chef Emma
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

Warm and comforting Tuscan chicken soup filled with tender chicken, vibrant veggies, and creamy goodness.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts
  • 2 cups chicken broth
  • 1 cup heavy cream
  • 1 cup diced tomatoes
  • 1 cup chopped spinach
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon Italian seasoning
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions

  1. Heat olive oil in a large pot over medium heat. Add diced onion and garlic, cooking until fragrant and golden.
  2. Add diced carrots and celery, sautéing until softened and sweetened.
  3. Stir in chicken breasts, Italian seasoning, and chicken broth. Bring to a boil, then reduce to simmer.
  4. Cook chicken for about 20 minutes, or until fully cooked. Remove chicken, shred it, and return to pot.
  5. Add diced tomatoes, chopped spinach, and heavy cream to the pot. Stir well and simmer for another 10-15 minutes.
  6. Season with salt and pepper to taste. Serve warm.

Notes

This soup is perfect for meal prep and can be stored in the refrigerator for up to 3 days or frozen for up to 2 months.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 90mg